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Are you ignoring your kids?

I was listening to my friend recently describe her attempt to meditate while in the presence of her 3 year old son. “I felt so bad,” she said, “I just closed my eyes for a moment but he kept repeating ‘mama’ ‘mama’ ‘mama’, and I felt so bad for ignoring Read More

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How to parent with intention in 2017

Wouldn’t it be great to parent with intention every moment of the year? It’s easy to think this year is going to be different, but pretty soon it’s easy to slide back into old habits. So how can we make a shift this year to help ourselves stay more connected Read More